Nutrition and Hydration

This Hydration and Nutrition Course is designed to provide learners with a comprehensive understanding of the fundamentals of a balanced, healthy lifestyle, the effects of malnutrition and the importance of a well-hydrated body.

Ideal for aspiring nutritionists and dietitians, this introductory Hydration and Nutrition Online Course will equip you with the foundation skills and knowledge to fast track your career, providing you with key information regarding nutrition and physical health.

You will learn which foods have a high nutritional value, how much water is required to keep the body hydrated, how to create the perfect meal plan for your clients, and much more. You will also gain a detailed understanding of how our dietary needs change as we get older.

• Accredited, quality CPD training
• Instant e-certificate
• Fully online, interactive course with audio voiceover
• Course material developed by qualified professionals

• Self-paced learning accessible via laptop, tablet and smartphone
• 24/7 Learning assistance and tutor support
• Discounts on bulk purchases

Sneak Peek of The Hydration and Nutrition Course

Who Should Take The Hydration and Nutrition Course

• Qualified Nutritionists
• Nutrition & Wellbeing Coaches
• Dietitians
• Nutritional Advisor

Learning Outcomes

By the end of the Hydration and Nutrition Course, learners will be able to:

• Demonstrate the importance of water and hydration for a healthy body
• Create the perfect meal plan for clients of high nutritional value
• Understand the impact of malnutrition and overnutrition on the body
• Incorporate some key nutritional terms in their professional dialogue
• Fast track their career as a dietitian or certified nutritionist
• Follow the Eatwell Plate effectively to achieve a healthy, balanced diet

Certification

Once you’ve successfully completed your Hydration and Nutrition Online Course, you will immediately be sent a digital certificate. All of our courses are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Course Curriculum

Module 01: Introduction to Nutrition

Module 02: Nutrients

Module 03: Malnutrition

Module 04: Nutritional Support

Module 05: Hydration

Module 06: Dehydration

Module 07: Need of Water