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This Nutrition and Ketogenic Diet course is designed for those who want to explore the secrets of fitness and healthy life and make a career in this industry. This online course provides you with a complete guide to understanding the basics of a healthy and balanced diet and nutrition theory. The course materials are designed by industry experts to meet all your learning demands.
In this course, you’ll understand the roles and importance of the basic nutrients for life. You’ll learn about the macronutrients and the micronutrients, such as vitamins and minerals. The course will focus on nutrients requirements for different ages and life stages. You’ll get a good grasp of healthy dieting and weight management as well as weight loss. As a bonus, you’ll learn about the basics of the ketogenic diet. Apart from this, the course will cover different eating disorders and diet-related diseases to broaden your understanding of fitness and health.
Lastly, the course will focus on the roles of a nutritionist in achieving people’s fitness goal and the qualities of a good nutritionist to succeed in this field. This comprehensive course will equip you with the necessary knowledge and skills to become a nutrition and diet expert. The accredited certification will enhance your credibility to stand out from the crowd and kickstart your career in the fitness industry.
Key Features of Nutrition and Ketogenic Diet
This course is ideal for all anyone who genuinely wishes to learn more about Diet and Nutrition and wants to make a career in the fitness industry, which includes:
- Accredited by CPD
- Instant e-certificate
- Fully online, interactive course with audio voiceover
- Developed by qualified professionals
- Complies with EU's General Data Protection Regulation 2018
- Self-paced learning and laptop, tablet, smartphone-friendly
- 24/7 Learning Assistance
Who should take the course
This course is ideal for all anyone who genuinely wishes to learn more about dyslexia and wants to make a career in the relevant fields, which includes:
- Nutritionists.
- Personal Trainers.
- Fitness Instructors.
- Dietitians.
- Fitness Coaches.
- Fitness Enthusiasts.
Certification
Once you’ve successfully completed your course, you will immediately be sent a digital certificate. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.
Learning Outcomes
By the end of the course, learners will be able to:
- Understand the roles and importance of nutrition and a balanced diet for healthy life.
- Learn about the essential macronutrients and micronutrients, such as vitamins, minerals, etc.
- Understand the nutrient requirements for different ages and life stages such as teenage, adulthood, pregnancy, etc.
- Learn the basics of the ketogenic diet for weight loss.
- Understand the different eating disorders and diet and nutrition-related diseases, and the use of nutrition in different diseases.
- Understand the role of the nutritionist and what qualities are required to become a successful nutritionist
Assessment
At the end of the course, there will be an online assessment, which you will need to pass to complete the course. Answers are marked instantly and automatically, allowing you to know straight away whether you have passed. If you haven’t, there’s no limit on the number of times you can take the final exam. All this is included in the one-time fee you paid for the course itself.
Accreditation
All of our courses are fully accredited. The content of the Nutrition and Ketogenic Diet course is certified by the CPD Certification Service as conforming to the continuous professional development principles. This course provides you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.
Course Curriculum
Module 01: Introduction to Nutrition
Module one focuses on the basic things to know about nutrition such as the roles and importance of nutrition for life. Also, it discusses about the current dietary pattern of the UK.
Module 02: Nutrients for Life - Macronutrients
Module two provides a thorough discussion on the macronutrients for life such as proteins, fats and carbohydrates.
Module 03: Nutrients for Life – Micronutrients
Module three discusses the vital micronutrients for life such as different vitamins and minerals. Also, it covers different dietary supplements to provide the body with these essential nutrient elements.
Module 04: Nutrition Requirements from Pregnancy to Teenage
In module four, we’ll learn about the nutrition requirements for maternity and pregnancy. Also, we’ll learn about the nutrition requirements for babies to ensure optimum growth in their early years.
Module 05: Nutrition Requirements for Adults and Various Groups
In module five, we’ll deepen our understanding of nutrients for adults and different ethnic groups in this UK.
Module 06: Healthy Dieting
In this module, we’ll understand the basics of healthy dieting. We’ll learn about what to eat and how much to eat. Also, we’ll explore the secrets of a balanced diet.
Module 07: Eating Disorders
In module seven, we’ll learn about different eating disorders, their symptoms and diagnosis methods. Also, we’ll learn how to prevent deal with those disorders.
Module 08: Diet and Nutrition Related Diseases
In module eight, we’ll broaden our understanding of different diet and nutrition-related diseases, such as obesity, overweight, cardiovascular diseases, etc. Also, we’ll understand the adverse reactions to food and inborn faults of metabolism.
Module 09: Use of Nutrition in Different Illnesses/Diseases
In module nine, we’ll explore the use of nutrition in different diseases, such as infections and fevers, diseases of liver, gallbladder and pancreas, etc.
Module 10: Weight Control Management
Module ten covers a discussion on different weight control management practices to achieve fitness goals.
Module 11: Weight Loss Management
In module eleven, we’ll get a grasp of weight loss management practices. We’ll understand the function of human metabolism and healthy eating as well as how to maintain a healthy weight.
Module 12: Basics of Ketogenic Diet
In module twelve, we’ll have an overview of the basics of the ketogenic diet. We’ll learn about different types of the keto diet and what foods are to eat. Also, we’ll learn about the ketogenic diet supplements and discuss setting up a 1-week sample keto meal plan.
Module 13: The Role of Nutritionist
Module thirteen focuses on the role of a nutritionist and what qualities make a good nutritionist.
